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Did you know...



Two thirds (67%) of GPs urge patients to take greater responsibility for their own health and relieve pressure on the NHS.

Minor conditions are responsible for 57 million GP visits and 3.7 million A&E admissions every year, costing the NHS over £2 billion.


The common cold tops the list of conditions that GPs are encouraging people to manage themselves, followed by cold sores, insect bites, simple sprains and dandruff. Read more here.

Findings from Healthily study with CensusWide

Self-care helps you and the NHS. Join us in the self-care revolution.

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